change starts here, you are not alone

Divorce Coach • Communication Strategist • Emotional Alchemist
Helping you rebuild your voice, your boundaries, and your peace.

My story began with a ten-year divorce that unraveled everything: my identity, my confidence, my sense of safety.
I was pregnant, heartbroken, and standing in the rubble of a life that no longer made sense.

I knew how to function, to plan, organize, hold it together, but I didn’t know how to feel safe in my own body again.

Every text from my ex sent my nervous system into overdrive.

Every decision felt loaded.
And the people around me, though loving and well-intentioned, couldn’t understand what it meant to look strong while silently falling apart inside.

So I learned.
I learned how to regulate my body, how to separate strategy from emotion, and how to rebuild a life rooted in peace instead of panic.
And once I did, I couldn’t help but teach it.

Now, with over a decade of experience supporting individuals and families through divorce and major life transitions, I’ve guided hundreds of clients toward emotional steadiness, confident communication, and clear decision-making.

As a Certified Divorce Coach®, Accredited Mediator, and Communication Strategist, my work blends lived experience with professional training — helping people not only navigate the practical side of divorce but also rebuild the relationship they have with themselves.

Divorce isn’t just a legal process; it’s a full-body, full-life awakening.
It’s the moment you realize the old ways of surviving, people-pleasing, over-explaining, and walking on eggshells no longer work.
And yet, the world doesn’t hand you a roadmap for how to rebuild.

That’s where I come in.

I work with people who are navigating:

• Divorce or separation that feels overwhelming
• Communication with a toxic or high-conflict ex
• Emotional fatigue from years of gaslighting or self-doubt
• The confusion of co-parenting while trying to stay sane
• The desire to start dating again without repeating old patterns
  

My clients are smart, capable, and self-aware,  but they’re tired of surviving on adrenaline.
They want peace, power, and emotional clarity.
They want to make decisions they trust.
They want to stop reacting and start leading themselves forward.

I combine divorce strategy, communication coaching, and nervous system awareness because healing and decision-making don’t happen in isolation.

You’ll learn how to:

• Communicate with calm, precision, and confidence (even with a difficult ex)
• Identify and neutralize manipulative dynamics
• Regulate your emotions before they spiral
• Create boundaries that protect your peace
• Rebuild your identity and self-trust — so you can live, love, and lead differently
  

This isn’t just “talk about it” coaching.
It’s practical, embodied, and deeply transformative.
You’ll walk away with scripts, tools, frameworks, and, most importantly, the ability to use them when it counts.